Join Sophie and Karine for Gentle Yoga in the beautiful park at Rowheath Pavillion every Thursday!
A slow paced basic style class, with variations suitable for beginners, seniors and more experienced Yoga practitioners.
Breathe in the fresh air, enjoy some gentle movement and relaxation whilst re-connecting with your community and nature.
Meet us at the children’s play area 10 minutes before the class start time.
Sophie & Karine will alternate teaching week to week, but the class style remains the same. Both will be there to enjoy the practice unless there is holiday or sickness.
Please bring your mat, blocks, a strap, and a blanket or extra layers.
Don’t forget your sunscreen/ hat.
This class will be weather permitting.
The class will be cancelled in the event that the weather is not suitable to practice outside.
You will be notified by email if the class is cancelled 1 hour before the start time.
Click 'BOOK NOW' and you will be redirected to make the booking and payment.
This practice is suitable for those aged 13 and over, but all under 18's must be accompanied by a practicing adult.
Please fill in the 'New Client Health Questionnaire' when making your booking.
The Covid 19 Risk Assessment is available to click and read as part of the booking form, or you can click here to be directed to the website page.