As part of my teaching for University of Birmingham Yoga Society, I guided a 75 minute class in aid of Mind Charity.
Although the class was planned to be outside on the grass followed by a BBQ, it was relocated inside as the weather wasn't quite in our favour!
However this didn't dampen the energy and positivity of the event, which raised £153.
For more information on Mind Charity you can visit their website www.mind.org.uk
"The charity we will be supporting is Mind. This organisation promotes the importance of mental health and offers support for individuals who have a mental health problem. More than a quarter of British students (27%) report having a mental health problem of one type or another, so the work of this charity is important for everyone."
Yoga Society Committee
Are you a student, teacher, parent, or just an individual who would like to chat about how Yoga can be beneficial to physical and emotional health?
Do you have an idea or venue for a charity or University workshop or event?
Would you like to collaborate on an event or course?
Get in touch by clicking the link below- I would love to hear from you!