Going on #holiday is amazing- a time to #relax, #reset, #explore. Also if you are anything like me a chance to use the "I'm on my holidays" line in order to justify eating a few more treats than usual, and having that glass of #wine or a beer in the #sunshine at midday! However, for anyone (like myself) who has specific dietary requirements- whether that is medical, ethical, or just quite simply a like/dislike of certain foods, going on holidays can prove a bit of a challenge

I'm sure there will be quite a few posts along the same lines as what I am going to write, but hey ho I find it an interesting one so here's my #thoughts on it all. It's that time of year again when its all about joining the #gym, starting a new #exercise regime, eating #healthier and basically "new year, new me" kinda #vibe. Sorry but major snooze. As you've maybe gathered I'm really not the biggest fan of this catchphrase or outlook. In fact I really dislike it. That's not

So, if you read my last #blog you will know that firstly, I ramble a lot, and secondly it was originally going to be what is now this blog post. Again, sorry about that BUT great news- here's the actual content. If you didn't read my last post (shame on you), then in a nutshell this is the first essay that I wrote when embarking on my 200 hour Yoga# teacher training course, over 2 years ago now. It seemed apt when racking my brains about how I should start blog writing for m