Rainy Day Reflections...
The weather seems to be having another one of those indecisive days- am I sunny, warm, bright, or am I rainy, dull, stormy- hey I will...
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Karine Annick (YOGAnnick)
- Jul 1, 2019
- 5 min
Beyond the Mat- Benefits of Yoga at University.
Earlier this year I was asked to write a piece that would be used as part of her 3rd year final major project by Yogi and talented...
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Karine Annick (YOGAnnick)
- May 31, 2019
- 2 min
Guess Who's Back...
Hiiiiiii! Ok so lets just slide very quickly past the fact my last #blog was (ahem) Dec 10 2018. Whaaaat! I was going to apologise but...
35 views0 comments
Karine Annick (YOGAnnick)
- Dec 10, 2018
- 3 min
Oh Christmas Tree...
I have to be honest, there were many years where #Christmas just really wasn’t my favourite time of year at all. Not because I’m a...
26 views0 comments
Karine Annick (YOGAnnick)
- Dec 4, 2018
- 6 min
December Self Care
Self care seems to have been a bit of a "buzz" phrase from 2018- but what does it even mean? It will in fact most likely be very...
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Karine Annick (YOGAnnick)
- Nov 18, 2018
- 4 min
What's Holding You Back?
So, you’ve read or heard some good things about #Yoga, or even some things that you aren’t sure about. Maybe you are keen to join a class...
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Karine Annick (YOGAnnick)
- Nov 12, 2018
- 4 min
Yoga off the mat.
Maybe you’ve heard of the more common benefits of a regular #yoga practice; improved flexibility, weight loss, better breathing- but what...
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Karine Annick (YOGAnnick)
- Nov 2, 2018
- 3 min
In Need of Some Inspiration?
Inspirational and #motivational quotes are a bit like marmite- you either love them or you hate them. Some (OK quite a lot) can be a bit...
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Karine Annick (YOGAnnick)
- Oct 22, 2018
- 3 min
5 Benefits of Yoga.
So, you are considering joining a #Yoga class, or you already have BUT you aren’t really sure if all this #mindful #breathing, twisting,...
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Karine Annick (YOGAnnick)
- Oct 8, 2018
- 2 min
Just Breathe...
Breathing can and does have such a huge impact on the way we feel both physically and emotionally, and sometimes we aren’t aware of this,...
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Karine Annick (YOGAnnick)
- Sep 2, 2018
- 3 min
Be More RAWR.
I went to visit my parents in Stoke-on-Trent a couple of weekends ago, and myself, my partner and mum decided to go and have a look...
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Karine Annick (YOGAnnick)
- Aug 14, 2018
- 4 min
Creating a Serene Space at Home.
My last #blog post touched on the topic of home #yoga practice, and was intended to be about how to create a nice space in which to...
23 views0 comments
Karine Annick (YOGAnnick)
- Aug 2, 2018
- 5 min
How often do you practice Yoga?
How often do you practice Yoga? Do you have a regular home Yoga practice? As a Yoga teacher I am quite often asked these kind of...
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Karine Annick (YOGAnnick)
- Jul 4, 2018
- 6 min
Blah, Blah, Blah!
Last Blog post- 2nd June 2018. Date I started writing this- 30 June. Date completed- tbc. Disclaimer- this blog does feature the F-bomb...
60 views0 comments
Karine Annick (YOGAnnick)
- Jun 2, 2018
- 4 min
You wanna Pizza me?
Soooooo, I've been back from my #holiday to Somerset for a little while now and finally am getting round to the 3rd #blog piece about my...
17 views0 comments
Karine Annick (YOGAnnick)
- May 7, 2018
- 4 min
Taste sensations at Tessa's Tea Shop
If you read my post from last Tuesday, first of all WOW, I've actually written 2 #blogs in 1 week, (well nearly- in case this doesn't...
12 views0 comments
Karine Annick (YOGAnnick)
- May 1, 2018
- 4 min
Hangry on Holiday
Going on #holiday is amazing- a time to #relax, #reset, #explore. Also if you are anything like me a chance to use the "I'm on my...
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Karine Annick (YOGAnnick)
- Mar 23, 2018
- 9 min
What is Yoga?
noun: yoga 1. a Hindu #spiritual and ascetic discipline, a part of which, including breath control, simple #meditation, and the adoption...
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Karine Annick (YOGAnnick)
- Mar 12, 2018
- 5 min
Blessings & Lessons
Well it's been a while since I posted (understatement), and I'm sure I mentioned somewhere in a previous post about writing more often-...
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Karine Annick (YOGAnnick)
- Dec 30, 2017
- 4 min
New Year, New You? STOP RIGHT THERE!
I'm sure there will be quite a few posts along the same lines as what I am going to write, but hey ho I find it an interesting one so...
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