"Autumn paints in colours that summer has never seen!" 🍂

 

Join us for this yummy, scrummy, cosy Autumnal themed workshop!

 

The day will include:

Energising Pranayama

Warming Slow Flow Yoga practice

Cleansing (Kriya) Trataka Meditation

Peaceful Yin Yoga Practice

Time to create and craft inspired by the colours, textures and qualities of Autumn.

 

For this workshop we encourage you before hand to GET OUTSIDE into nature and find any interesting bits and bobs you might like to be part of your creativity piece - leaves, wild flowers, pine cones, twigs and sticks, tree bark... whatever sparks joy!

 

As always there will be lots of tea and vegan /GF snacks, also with an autumnal theme 🧡

 

This workshop is suitable for complete beginners and beyond, and no prior experience or skill in art and creativity is needed.

 

Just come along with an open mind and heart to spend a few hours in a relaxed and nurturing space!

 

You are more than welcome to bring along a creative project you are currently working on, as well as any of your favourite paints, pens, pencils, charcoals, materials etc. We will also be providing an array of equipment, ideas and inspiration.

 

If you have been to one of the previous workshops you might also feel you want to bring along a previous piece to expand, work on or re-work!

 

Limited space available.

Price £30.

 

You can simply click the Eventbrite link here to grab your spot OR save yourself a couple of quid on the booking fee and contact me directly to book.

 

Any questions or would like to book:

hello@yogannick.com

07854313114

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